Use the body to learn and let go of stress

With today's demands on our lives and emotions (illness, financial setbacks, or simply too many choices leading to indecision), it is vital that we learn to let go and reduce the amount of stress in our daily lives. Those practicing the techniques taught in this workshop are better able to effectively handle life's difficulties, calm an overactive intellect, and relax when discomfort arises. You can do the same!

Using your body to learn and let go is a simple and efficient technique, easy to incorporate into your daily life. These techniques are based on the fundamental principle of unconditional acceptance of your true self, a most precious asset!


Duration : 2 days from 9AM to 5:30PM
Price : 325 $CA (+ taxes) or 325€ (Many discounts are available
Payable in monthly instalments of 81.25$CA (+ taxes) or 81.25€

This workshop is not scheduled in English right now. It will be given in the following countries in French or in the local language. Click on the country name for more information.


If you would like to be informed next time we plan a workshop in your area or country, please fill out our contact form.

Learn to be happy