How to stop feeling guilty

Guilt is quite detrimental to the quality of our life and relationships, as it stifles our freedom; a fundamental need we all share. All living creatures require some room to grow. Feelings of guilt and blaming of yourself or others goes against the natural order of life. We end up making our own life a misery or trying to do the same to others by making them feel guilty. This workshop provides concrete and efficient ways to free yourself from guilty feelings. You will learn why responsibility and commitments are important in regaining your personal space while respecting that of others.

In this workshop, you will learn:

  • the origin of guilt and why it is so present in our society
  • to differentiate our responsibility from our commitments
  • to identify the difficulties in becoming a truly responsible person
  • concrete and effective means to free yourself from guilt

Comments from some participants ...

"There are some great tools in this workshop that I will put into practice when I find myself in a situation of guilt. Also, the idea that I am never guilty frees me. I realize now that it's my way of thinking that makes me feel guilty."

"Finally tools that allow me to become more responsible and to feel less guilty!"

"I now have a new vision of what real responsibility is and I have discovered that getting commiting to someone is synonymous with freedom and not with prison."

"Thanks to this workshop, I realized that I made others feel guilty for my lack of happiness."

"I leave with tools to create my life and define agreements. I'm glad I discovered the fears that keep me from truly commiting to someone."


Duration : 2 days
Price : 325 $CA (+ taxes) or 325€ (Many discounts are available)

Online WEEKEND workshop on July 24-25, 2021

(from 9AM to 4:30PM, eastern time zone)

We’re sorry, but this workshop has been canceled



This workshop is also scheduled to be given in French or translated from it in other countries. Click here to see when it will be given.

If you would like to be informed next time we plan a workshop in your area or country, please fill out our contact form.

Learn to be happy

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