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Listen to your body's Newsletter
Newsletter #10
September/October 2008
In This Issue
Did you know that...
Oprah Winfrey Show...
This months excerpt...
Love or Fear?...
Did you know that...
 

... each of us, without exception, is playing the victim? Well... yes!, but at different levels and in different fields. What does it mean to play the victim and why use the term to play? We usually think of playing in terms of a game; a game is an activity where there is a winner and a loser. In this case, when we consider ourselves the victim of something or somebody, we think of ourselves as losers. Thus, we give all our power to the situation or person which we acknowledge as the winner. 


In which fields do you consider yourself a loser? To help find out, listen to your words and thoughts when you complain about something that's not going as you want it, or when you lack something. Possible fields: health, education, goods, money, time, leisure activities, respect, etc.

 

If you don't see yourself as being a victim in any of the examples mentioned above, I suggest you ask your friends or colleagues to let you know you when you complain. A very efficient method is to allow them to say Poor You each time you complain. This helped me a lot personally. But, beware! It's not easy to hear because it's hard on the ego!

 

When you discover the victim in you, know that this situation keeps on happening in your life only because you give your power to the other. When you are playing the victim and thinking of yourself as the loser, check what you really want FOR YOU in the situation. Then, take the time to plan what you can do to get what you want.

 

You'll be surprised to realize that by re-establishing contact with your power to create the situation you want, you will regain the energy that the "winner" had taken away from you.
 
With love,

 

Lise Bourbeau

Upcoming workshops

agendaToronto, Canada
 
October 25-26 2008:
Information or registration:
416-293-4822; email 

 

Arbon, Switzerland
 
November 13: Conference
November 15-16: Listen to your body
November 17-18: Use the body to learn to let go
November 20-21: Listen To Your Needs
November 22-23: Inner Dialog
November 25-26: Discover And Trust Your Inner Feelings
November 27-28: Self-Confidence 
Register by October 15th for the Arbon workshops and receive an early-bird rebate.
Information or registration: MIKUNEA Institut, tel: 071/440 17 17; email
 
We will also be giving workshops in Moscow, France, Quebec, Belgium and Italy. Contact us for more information.
Don't miss out!
Want to learn how to solve any relational or emotional problem?
The Listen to your body workshop promises to teach you loads of tools to better yourself and help you improve your relationships.
 
This workshop will only be given in English twice this year.
 
Oprah Winfrey Show 
For years, many people have said they would love to see one of Lise Bourbeau's books featured on the Oprah Winfrey Show. If you feel the same way, we would be very grateful if you would share with Oprah how you feel about Lise's books.
 
To share your story of how you have been helped, just click on the link below and you will see where you can write an email: http://www.oprah.com/email/email_landing.jhtml
 
We thank you very much for your time.
We are delighted to teach a philosophy that really makes a difference in everyone's life. We've been helping people for more than 25 years, and we hope to have a chance to help you, too! 
Sincerely,
 

Monica Shields
Listen to your body
 
 
 
 
 
 
 
agenda
Do you know people that would be interested to read the above articles? Transfer this email to them by clicking on the below link "Forward email to a friend" and they will have the opportunity to sign up for the following ones if they want.

This months excerpt

 
 
A person who displays his ego attracts other egos that are, by nature, confrontational. This is a good lesson in mastering the ego: When you are with someone who is determined to have the last word, do not insist on having yours. Accept that he is clinging to an important belief, which is his truth, and accept that HE MAY BE RIGHT! You are probably both right!
Therefore, deep down, as you accept that the other is right, you come in touch with your own truth. Here is what I suggest you say: "I accept that, for you, it is a very important point of view", even if you don't understand it. The other person will be completely stunned.
An egotistical person always wants to win and to believe that the other has "lost", or submitted to him. With the phrase I have given you, he feels he has been accepted without his having to feel superior. In this way, you have not submitted to him, but have neutralized any conflict and created a common ground of balance and harmony that even his ego (and yours) will be comfortable with.
Love or Fear?

What motivates you in life? Is it FEAR or LOVE? This is a very important question to ask yourself frequently. It takes only a few moments, but the answer can totally change your life. For example, before saying anything, making a gesture, making a request or making a decision, do you take the time to see what motivates you? This question is also important if you decide not to say or do something. What is motivating your silence or lack of action?
Remember that the decision or action moved by fear is not the most favorable decision for you. You are listening to the small voices of the past instead of listening to your heart.
Therefore, take a few moments to check what you truly want in a given situation. That will certainly modify your outlook on what you were about to do or say. Moreover, it's important to know that each time you act from fear, you feed the fear-and it's a sure way to materialize your fear. What you're afraid of will happen! So choose LOVE as your first motivation. The more you act out of love for yourself, the more you give energy to this love, and the more it will be present in your life.

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